Meditation Mondays

When:
April 16, 2018 @ 1:00 pm – 2:00 pm America/New York Timezone
2018-04-16T13:00:00-04:00
2018-04-16T14:00:00-04:00
Where:
The Healing & Learning Center
911 Pennsylvania Ave
Elmira, NY 14904
USA
Cost:
Donation
Contact:
The Healing & Learning Center
607-732-9911

Beginners Meditation

Lets show some love to Mondays! Every Monday we have a live, guided meditation at 1pm. The meditations will change weekly. We will explore techniques including how to quiet the mind and how to handle stress. Beginners and seasoned meditators welcome!

Learning meditation does not interfere with religious beliefs in any way.

Free and open to all. Courtesy donations gladly accepted.

All drop-ins are welcome.