Summer Solstice Moon Salutations
May 22, 2016
Join Lynne as she leads us in Solstice Moon Salutations.
Chandra Namaskar helps you in channelizing the lunar energy; which has cool, relaxing, and creative qualities. Chandra Namaskar (or Moon Salutations) also stretches the spine, hamstrings, and backs of legs; strengthens leg, arm, back, and stomach muscles.